Biscuits, mixed grain, refrigerated dough

View Nutrition information about Biscuits, mixed grain, refrigerated dough.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 263Calories from Fat 49
% Daily Value*
Total Fat 6g 9 %
   Saturated Fat 1g 7 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 670mg 28 %
Total Carbohydrate 47g 16  %
   Dietary Fiber ~
   Sugar ~
Protein 6g 12.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 15%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

263

Fat

5.6g

Carbs

47.4 g

Protein

6.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 263 1100.4 13.15%
From Carbs 189.6 793.3
From Fat 49.28 206.2
From Protein 23.79 99.5
Percent breakdown of 263 total Calories (kcal)
Protein 9.05% (6.1 g x 3.9 Kcal/g = 23.8 kcal)
Fat 18.74% (5.6 g x 8.8 Kcal/g = 49.3 kcal)
Carbohydrate 72.09% (47.4 g x 4 Kcal/g = 189.6 kcal)
Biscuits, mixed grain, refrigerated dough

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 133  mcg 33.25 %
Folate, food 12  mcg 3 %
Folate, total 83  mcg 20.75 %
Folic acid 71  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.4  mg 17 %
Pantothenic acid 0.32 mg 3.15 %
Retinol 0  mcg
Riboflavin 0.21  mg 12.35 %
Thiamin 0.39 mg 26 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.06 mg 3.25 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.1 g 12.2 %
Essential Aminos
Histidine 0.14 g
Isoleucine 0.21 g
Leucine 0.42 g
Lysine 0.14 g
Methionine 0.11 g
Phenylalanine 0.3 g
Threonine 0.17 g
Tryptophan 0.08 g
Valine 0.25 g
Non-essential Aminos
Arginine 0.26 g
Alanine 0.2 g
Aspartic acid 0.27 g
Cystine 0.13 g
Glutamic acid 2.02 g
Glycine 0.23 g
Hydroxyproline ~
Proline 0.7 g
Serine 0.3 g
Tyrosine 0.18 g
Methionine 0.11 g
Phenylalanine 0.3 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 5.6 g 8.62 %
  Saturated fatty acids 1.37 g 6.83 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  ~
    Hexadecanoic  0.74 g
    Heptadecanoic  ~
    Octadecanoic  0.6 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.93 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  2.93 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.88 g
    Octadecadienoic  0.83 g
    Octadecatrienoic  0.05 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 17 mg 1.7 %
Copper, Cu 0.12 mg 5.75 %
Fluoride, F ~
Iron, Fe 2.75  mg 15.28 %
Magnesium, Mg 30 mg 7.5 %
Manganese, Mn 0.66 mg 32.95 %
Phosphorus, P 236 mg 23.6 %
Potassium, K 456  mg 13.03 %
Selenium, Se ~
Sodium, Na 670 mg 27.92 %
Zinc, Zn 0.6 mg 4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1100 g
Alcohol ~
Water 37.8 g
Ash 3.1 g
Caffeine ~
Theobromine ~
~ Data not available

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