Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron

View Nutrition information about Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 92Calories from Fat 28
% Daily Value*
Total Fat 3g 5 %
   Saturated Fat 2g 8 %
   Trans Fat ~
Cholesterol 10mg 3  %
Sodium 38mg 2 %
Total Carbohydrate 13g 4  %
   Dietary Fiber 0.6g 2 %
   Sugar 11g
Protein 3g 6.1 %
Vitamin A 2%  Vitamin C 6%
Calcium 10%  Iron 23%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

92

Fat

3.08g

Carbs

13 g

Protein

3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 92 384.9 4.6%
From Carbs 52 217.6
From Fat 27.72 116
From Protein 12.2 51
Percent breakdown of 92 total Calories (kcal)
Protein 13.26% (3 g x 4 Kcal/g = 12.2 kcal)
Fat 30.13% (3.08 g x 9 Kcal/g = 27.7 kcal)
Carbohydrate 56.52% (13 g x 4 Kcal/g = 52 kcal)
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron

Vitamins

Nutrient Amount %DV
Betaine 0.3 mcg
Carotene, alpha 0 mcg
Carotene, beta 7  mcg
Choline 13.4 mg
Cryptoxanthin, beta 1  mcg
Folate, DFE 7  mcg 1.75 %
Folate, food 7  mcg 1.75 %
Folate, total 7  mcg 1.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 13 mcg
Lycopene 0  mcg
Niacin 0.12  mg 0.59 %
Pantothenic acid 0.33 mg 3.33 %
Retinol 21  mcg
Riboflavin 0.12  mg 7.06 %
Thiamin 0.05 mg 3.2 %
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.21 mg
Vitamin A 82  IU 1.64 %
Vitamin B12 0.29 mcg 4.83 %
Vitamin B6 0.04 mg 1.8 %
Vitamin C 3.6 mg 6 %
Vitamin D 0 IU 0 %
Vitamin E 0.09 mg 0.3 %
Vitamin K 0.9  mcg 1.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.05 g 6.1 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.08 g 4.74 %
  Saturated fatty acids 1.58 g 7.91 %
    Butanoic  0.08 g
    Hexanoic  0.05 g
    Octanoic  0.03 g
    Decanoic  0.07 g
    Dodecanoic  0.09 g
    Tridecanoic  ~
    Tetradecanoic  0.27 g
    Pentadecanoic  0 g
    Hexadecanoic  0.73 g
    Heptadecanoic  0 g
    Octadecanoic  0.26 g
    Eicosanoic  0 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 0.74 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.06 g
    Heptadecenoic  0 g
    Octadecenoic  0.68 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.4 g
    Octadecadienoic  0.15 g
    Octadecatrienoic  0.26 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 98 mg 9.8 %
Copper, Cu 0.03 mg 1.55 %
Fluoride, F 9.4  mg
Iron, Fe 4.18  mg 23.22 %
Magnesium, Mg 15 mg 3.75 %
Manganese, Mn 0.06 mg 3.2 %
Phosphorus, P 86 mg 8.6 %
Potassium, K 143  mg 4.09 %
Selenium, Se 2.4 mcg 3.43 %
Sodium, Na 38 mg 1.58 %
Zinc, Zn 0.54 mg 3.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 10 mg 3.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 92 g
Alcohol 0 g
Water 80.21 g
Ash 0.65 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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