Babyfood, vegetables, corn, creamed, strained

View Nutrition information about Babyfood, vegetables, corn, creamed, strained.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 57Calories from Fat 3
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 1mg 0  %
Sodium 43mg 2 %
Total Carbohydrate 14g 5  %
   Dietary Fiber 2.1g 8 %
   Sugar 1g
Protein 1g 2.8 %
Vitamin A 1%  Vitamin C 4%
Calcium 2%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

57

Fat

0.4g

Carbs

14.1 g

Protein

1.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 57 238.5 2.85%
From Carbs 50.34 210.6
From Fat 3.35 14
From Protein 3.42 14.3
Percent breakdown of 57 total Calories (kcal)
Protein 5.99% (1.4 g x 2.4 Kcal/g = 3.4 kcal)
Fat 5.87% (0.4 g x 8.37 Kcal/g = 3.3 kcal)
Carbohydrate 88.31% (14.1 g x 3.6 Kcal/g = 50.34 kcal)
Babyfood, vegetables, corn, creamed, strained

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 20 mcg
Carotene, beta 26  mcg
Choline 8.6 mg
Cryptoxanthin, beta 5  mcg
Folate, DFE 17  mcg 4.25 %
Folate, food 17  mcg 4.25 %
Folate, total 17  mcg 4.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 357 mcg
Lycopene 0  mcg
Niacin 0.51  mg 2.56 %
Pantothenic acid 0.29 mg 2.9 %
Retinol 2  mcg
Riboflavin 0.05  mg 2.76 %
Thiamin 0.01 mg 0.87 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 69  IU 1.38 %
Vitamin B12 0.02 mcg 0.33 %
Vitamin B6 0.04 mg 2.05 %
Vitamin C 2.1 mg 3.5 %
Vitamin D 0 IU 0 %
Vitamin E 0.04 mg 0.13 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.4 g 2.8 %
Essential Aminos
Histidine 0.05 g
Isoleucine 0.06 g
Leucine 0.14 g
Lysine 0.08 g
Methionine 0.04 g
Phenylalanine 0.05 g
Threonine 0.05 g
Tryptophan 0.02 g
Valine 0.08 g
Non-essential Aminos
Arginine 0.06 g
Alanine 0.07 g
Aspartic acid 0.1 g
Cystine 0.02 g
Glutamic acid 0.28 g
Glycine 0.04 g
Hydroxyproline ~
Proline 0.16 g
Serine 0.06 g
Tyrosine 0.07 g
Methionine 0.04 g
Phenylalanine 0.05 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.4 g 0.62 %
  Saturated fatty acids 0.08 g 0.38 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.06 g
    Heptadecanoic  ~
    Octadecanoic  0.01 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.12 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.12 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.18 g
    Octadecadienoic  0.17 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 20 mg 2 %
Copper, Cu 0.03 mg 1.7 %
Fluoride, F ~
Iron, Fe 0.28  mg 1.56 %
Magnesium, Mg 8 mg 2 %
Manganese, Mn ~
Phosphorus, P 33 mg 3.3 %
Potassium, K 90  mg 2.57 %
Selenium, Se 1.3 mcg 1.86 %
Sodium, Na 43 mg 1.79 %
Zinc, Zn 0.19 mg 1.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 1 mg 0.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 57 g
Alcohol 0 g
Water 83.6 g
Ash 0.5 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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