Babyfood, oatmeal cereal with fruit, dry, instant, toddler

View Nutrition information about Babyfood, oatmeal cereal with fruit, dry, instant, toddler.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 402Calories from Fat 63
% Daily Value*
Total Fat 7g 11 %
   Saturated Fat 2g 8 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 0mg 0 %
Total Carbohydrate 74g 25  %
   Dietary Fiber 7.8g 31 %
   Sugar 11g
Protein 10g 21 %
Vitamin A 2%  Vitamin C 5%
Calcium 29%  Iron 79%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

402

Fat

7.05g

Carbs

74.1 g

Protein

10.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 402 1682 20.1%
From Carbs 296.4 1240.1
From Fat 63.45 265.5
From Protein 42 175.7
Percent breakdown of 402 total Calories (kcal)
Protein 10.45% (10.5 g x 4 Kcal/g = 42 kcal)
Fat 15.78% (7.05 g x 9 Kcal/g = 63.4 kcal)
Carbohydrate 73.73% (74.1 g x 4 Kcal/g = 296.4 kcal)
Babyfood, oatmeal cereal with fruit, dry, instant, toddler

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 12 mcg
Carotene, beta 41  mcg
Choline 31.6 mg
Cryptoxanthin, beta 13  mcg
Folate, DFE 18  mcg 4.5 %
Folate, food 18  mcg 4.5 %
Folate, total 18  mcg 4.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 32 mcg
Lycopene 0  mcg
Niacin 9.6  mg 48 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.86  mg 50.59 %
Thiamin 0.75 mg 50 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 89  IU 1.78 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.38 mg 19 %
Vitamin C 2.7 mg 4.5 %
Vitamin D 0 IU 0 %
Vitamin E 2.48 mg 8.27 %
Vitamin K 7.5  mcg 9.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.5 g 21 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7.05 g 10.85 %
  Saturated fatty acids 1.57 g 7.86 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.02 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  ~
    Hexadecanoic  1.34 g
    Heptadecanoic  ~
    Octadecanoic  0.2 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.01 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.01 g
    Heptadecenoic  ~
    Octadecenoic  3 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.29 g
    Octadecadienoic  2.2 g
    Octadecatrienoic  0.09 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 286 mg 28.6 %
Copper, Cu 0.34 mg 17 %
Fluoride, F ~
Iron, Fe 14.3  mg 79.44 %
Magnesium, Mg 107 mg 26.75 %
Manganese, Mn 2.8 mg 140 %
Phosphorus, P 429 mg 42.9 %
Potassium, K 346  mg 9.89 %
Selenium, Se 20.5 mcg 29.29 %
Sodium, Na 0 mg 0 %
Zinc, Zn 5.7 mg 38 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1681 g
Alcohol 0 g
Water 5.4 g
Ash 2.95 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips