Babyfood, green beans and turkey, strained

View Nutrition information about Babyfood, green beans and turkey, strained.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 51Calories from Fat 14
% Daily Value*
Total Fat 2g 2 %
   Saturated Fat 0g 2 %
   Trans Fat ~
Cholesterol 11mg 4  %
Sodium 11mg 0 %
Total Carbohydrate 5g 2  %
   Dietary Fiber 1.4g 6 %
   Sugar 1g
Protein 4g 8.2 %
Vitamin A 13%  Vitamin C 4%
Calcium 3%  Iron 4%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

51

Fat

1.5g

Carbs

5.4 g

Protein

4.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 51 213.4 2.55%
From Carbs 21.4 89.5
From Fat 13.5 56.5
From Protein 16.4 68.6
Percent breakdown of 51 total Calories (kcal)
Protein 32.16% (4.1 g x 4 Kcal/g = 16.4 kcal)
Fat 26.47% (1.5 g x 9 Kcal/g = 13.5 kcal)
Carbohydrate 41.96% (5.35 g x 4 Kcal/g = 21.4 kcal)
Babyfood, green beans and turkey, strained

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 377  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 29  mcg 7.25 %
Folate, food 29  mcg 7.25 %
Folate, total 29  mcg 7.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 637 mcg
Lycopene 0  mcg
Niacin 1.14  mg 5.7 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.11  mg 6.47 %
Thiamin 0.03 mg 2 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 629  IU 12.58 %
Vitamin B12 0.25 mcg 4.17 %
Vitamin B6 0.08 mg 4 %
Vitamin C 2.2 mg 3.67 %
Vitamin D ~
Vitamin E 0.45 mg 1.5 %
Vitamin K 14.8  mcg 18.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.1 g 8.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 1.5 g 2.31 %
  Saturated fatty acids 0.5 g 2.5 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  ~
    Hexadecanoic  0.23 g
    Heptadecanoic  ~
    Octadecanoic  0.15 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.27 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.04 g
    Heptadecenoic  ~
    Octadecenoic  0.23 g
    Eicosenoic  0.01 g
    Docosenoic  0.01 g
  Polyunsaturated fatty acids 0.42 g
    Octadecadienoic  0.27 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.08 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  0.02 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 31 mg 3.1 %
Copper, Cu 0.05 mg 2.4 %
Fluoride, F ~
Iron, Fe 0.7  mg 3.89 %
Magnesium, Mg 22 mg 5.5 %
Manganese, Mn ~
Phosphorus, P 56 mg 5.6 %
Potassium, K 188  mg 5.37 %
Selenium, Se 3.2 mcg 4.57 %
Sodium, Na 11 mg 0.46 %
Zinc, Zn 0.6 mg 4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 11 mg 3.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 215 g
Alcohol 0 g
Water 87.5 g
Ash 1.55 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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