Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

View Nutrition information about Babyfood, fruit, plums with tapioca, without ascorbic acid, junior.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 74Calories from Fat 0
% Daily Value*
Total Fat 0g 0 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 0mg 0 %
Total Carbohydrate 20g 7  %
   Dietary Fiber 1.2g 5 %
   Sugar 14g
Protein 0g 0.2 %
Vitamin A 2%  Vitamin C 1%
Calcium 1%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

74

Fat

0g

Carbs

20.5 g

Protein

0.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 74 309.6 3.7%
From Carbs 73.8 308.8
From Fat 0 0
From Protein 0.34 1.4
Percent breakdown of 74 total Calories (kcal)
Protein 0.45% (0.1 g x 3.4 Kcal/g = 0.3 kcal)
Fat % (0 g x 8.37 Kcal/g = 0 kcal)
Carbohydrate 99.73% (20.5 g x 3.6 Kcal/g = 73.8 kcal)
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 52  mcg
Choline 1.1 mg
Cryptoxanthin, beta 10  mcg
Folate, DFE 1  mcg 0.25 %
Folate, food 1  mcg 0.25 %
Folate, total 1  mcg 0.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 29 mcg
Lycopene 0  mcg
Niacin 0.21  mg 1.03 %
Pantothenic acid 0.11 mg 1.14 %
Retinol 0  mcg
Riboflavin 0.03  mg 1.76 %
Thiamin 0.01 mg 0.4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 94  IU 1.88 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.03 mg 1.45 %
Vitamin C 0.8 mg 1.33 %
Vitamin D 0 IU 0 %
Vitamin E 0.6 mg 2 %
Vitamin K 3.4  mcg 4.25 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.1 g 0.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0 g 0 %
  Saturated fatty acids 0 g 0 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0 g
    Heptadecanoic  ~
    Octadecanoic  0 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0 g
    Octadecadienoic  0 g
    Octadecatrienoic  0 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 6 mg 0.6 %
Copper, Cu 0.04 mg 1.9 %
Fluoride, F 34.4  mg
Iron, Fe 0.22  mg 1.22 %
Magnesium, Mg 4 mg 1 %
Manganese, Mn ~
Phosphorus, P 6 mg 0.6 %
Potassium, K 83  mg 2.37 %
Selenium, Se 0.4 mcg 0.57 %
Sodium, Na 0 mg 0 %
Zinc, Zn 0.08 mg 0.53 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 310 g
Alcohol 0 g
Water 79.2 g
Ash 0.2 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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