Babyfood, cereal, whole wheat, with apples, dry

View Nutrition information about Babyfood, cereal, whole wheat, with apples, dry.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 402Calories from Fat 43
% Daily Value*
Total Fat 5g 7 %
   Saturated Fat 1g 3 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 25mg 1 %
Total Carbohydrate 77g 26  %
   Dietary Fiber 12.2g 49 %
   Sugar 22g
Protein 13g 25.2 %
Vitamin A 0%  Vitamin C 97%
Calcium 60%  Iron 250%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

402

Fat

4.8g

Carbs

77.1 g

Protein

12.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 402 1682 20.1%
From Carbs 308.4 1290.3
From Fat 43.2 180.7
From Protein 50.4 210.9
Percent breakdown of 402 total Calories (kcal)
Protein 12.54% (12.6 g x 4 Kcal/g = 50.4 kcal)
Fat 10.75% (4.8 g x 9 Kcal/g = 43.2 kcal)
Carbohydrate 76.72% (77.1 g x 4 Kcal/g = 308.4 kcal)
Babyfood, cereal, whole wheat, with apples, dry

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 10  mcg
Choline 42.1 mg
Cryptoxanthin, beta 4  mcg
Folate, DFE 20  mcg 5 %
Folate, food 20  mcg 5 %
Folate, total 20  mcg 5 %
Folic acid 0  mcg
Lutein + zeaxanthin 203 mcg
Lycopene 0  mcg
Niacin 13.33  mg 66.65 %
Pantothenic acid 0.95 mg 9.53 %
Retinol 0  mcg
Riboflavin 1.8  mg 105.88 %
Thiamin 1.5 mg 100 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 20  IU 0.4 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.3 mg 15 %
Vitamin C 58.3 mg 97.17 %
Vitamin D 0 IU 0 %
Vitamin E 1.13 mg 3.77 %
Vitamin K 8.3  mcg 10.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.6 g 25.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 4.8 g 7.38 %
  Saturated fatty acids 0.64 g 3.2 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0.02 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.5 g
    Heptadecanoic  ~
    Octadecanoic  0.09 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.28 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.02 g
    Heptadecenoic  ~
    Octadecenoic  1.22 g
    Eicosenoic  0.03 g
    Docosenoic  0.009 g
  Polyunsaturated fatty acids 1.87 g
    Octadecadienoic  1.61 g
    Octadecatrienoic  0.26 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 600 mg 60 %
Copper, Cu 0.62 mg 31 %
Fluoride, F ~
Iron, Fe 45  mg 250 %
Magnesium, Mg 140 mg 35 %
Manganese, Mn 2.52 mg 126 %
Phosphorus, P 500 mg 50 %
Potassium, K 516  mg 14.74 %
Selenium, Se 64.7 mcg 92.43 %
Sodium, Na 25 mg 1.04 %
Zinc, Zn 2.6 mg 17.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1682 g
Alcohol 0 g
Water 1.7 g
Ash 3.7 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips