Babyfood, cereal, oatmeal, with honey, dry

View Nutrition information about Babyfood, cereal, oatmeal, with honey, dry.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 391Calories from Fat 59
% Daily Value*
Total Fat 7g 11 %
   Saturated Fat ~
   Trans Fat ~
Cholesterol ~
Sodium 47mg 2 %
Total Carbohydrate 69g 23  %
   Dietary Fiber ~
   Sugar ~
Protein 14g 27 %
Vitamin A 0%  Vitamin C 0%
Calcium 115%  Iron 374%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

391

Fat

7g

Carbs

69.3 g

Protein

13.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 391 1635.9 19.55%
From Carbs 284.13 1188.8
From Fat 58.8 246
From Protein 47.25 197.7
Percent breakdown of 391 total Calories (kcal)
Protein 12.08% (13.5 g x 3.5 Kcal/g = 47.2 kcal)
Fat 15.04% (7 g x 8.4 Kcal/g = 58.8 kcal)
Carbohydrate 72.67% (69.3 g x 4.1 Kcal/g = 284.13 kcal)
Babyfood, cereal, oatmeal, with honey, dry

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 35  mcg 8.75 %
Folate, food 35  mcg 8.75 %
Folate, total 35  mcg 8.75 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 36.29  mg 181.46 %
Pantothenic acid 1.54 mg 15.4 %
Retinol 0  mcg
Riboflavin 2.84  mg 167.18 %
Thiamin 2.77 mg 184.73 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 23  IU 0.46 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.15 mg 7.7 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.5 g 27 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7 g 10.77 %
  Saturated fatty acids ~
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids ~
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids ~
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 1154 mg 115.4 %
Copper, Cu 0.53 mg 26.45 %
Fluoride, F ~
Iron, Fe 67.23  mg 373.5 %
Magnesium, Mg 146 mg 36.5 %
Manganese, Mn ~
Phosphorus, P 733 mg 73.3 %
Potassium, K 259  mg 7.4 %
Selenium, Se 36.4 mcg 52 %
Sodium, Na 47 mg 1.96 %
Zinc, Zn 3.7 mg 24.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol ~
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 391 g
Alcohol ~
Water 5.8 g
Ash 4.4 g
Caffeine ~
Theobromine ~
~ Data not available

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