Babyfood, apples with ham, strained

View Nutrition information about Babyfood, apples with ham, strained.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 62Calories from Fat 8
% Daily Value*
Total Fat 1g 1 %
   Saturated Fat 0g 1 %
   Trans Fat ~
Cholesterol 8mg 3  %
Sodium 9mg 0 %
Total Carbohydrate 11g 4  %
   Dietary Fiber 1.8g 7 %
   Sugar 8g
Protein 3g 5.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

62

Fat

0.9g

Carbs

10.9 g

Protein

2.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 62 259.4 3.1%
From Carbs 43.6 182.4
From Fat 8.1 33.9
From Protein 10.4 43.5
Percent breakdown of 62 total Calories (kcal)
Protein 16.77% (2.6 g x 4 Kcal/g = 10.4 kcal)
Fat 13.06% (0.9 g x 9 Kcal/g = 8.1 kcal)
Carbohydrate 70.32% (10.9 g x 4 Kcal/g = 43.6 kcal)
Babyfood, apples with ham, strained

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 3  mcg
Choline 11.8 mg
Cryptoxanthin, beta 2  mcg
Folate, DFE 2  mcg 0.5 %
Folate, food 2  mcg 0.5 %
Folate, total 2  mcg 0.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 14 mcg
Lycopene 0  mcg
Niacin 0.73  mg 3.65 %
Pantothenic acid 0.1 mg 0.97 %
Retinol 0  mcg
Riboflavin 0.06  mg 3.53 %
Thiamin 0.06 mg 4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 6  IU 0.12 %
Vitamin B12 0.02 mcg 0.33 %
Vitamin B6 0.07 mg 3.5 %
Vitamin C 0.1 mg 0.17 %
Vitamin D 0.1 IU 0.02 %
Vitamin E 0.07 mg 0.23 %
Vitamin K 0.5  mcg 0.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.6 g 5.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.9 g 1.38 %
  Saturated fatty acids 0.25 g 1.25 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  ~
    Hexadecanoic  0.16 g
    Heptadecanoic  ~
    Octadecanoic  0.08 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.36 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.03 g
    Heptadecenoic  ~
    Octadecenoic  0.35 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.11 g
    Octadecadienoic  0.1 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 4 mg 0.4 %
Copper, Cu 0.04 mg 2 %
Fluoride, F ~
Iron, Fe 0.3  mg 1.67 %
Magnesium, Mg 7 mg 1.75 %
Manganese, Mn 0.02 mg 1 %
Phosphorus, P 34 mg 3.4 %
Potassium, K 120  mg 3.43 %
Selenium, Se 4.6 mcg 6.57 %
Sodium, Na 9 mg 0.38 %
Zinc, Zn 0.4 mg 2.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 8 mg 2.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 259 g
Alcohol 0 g
Water 85.3 g
Ash 0.3 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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