ARCHWAY Home Style Cookies, Old Fashioned Molasses

View Nutrition information about ARCHWAY Home Style Cookies, Old Fashioned Molasses.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 406Calories from Fat 106
% Daily Value*
Total Fat 12g 18 %
   Saturated Fat 3g 14 %
   Trans Fat 3g
Cholesterol 25mg 8  %
Sodium 561mg 23 %
Total Carbohydrate 71g 24  %
   Dietary Fiber 1.1g 4 %
   Sugar 36g
Protein 4g 8.5 %
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 28%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

406

Fat

11.83g

Carbs

70.6 g

Protein

4.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 406 1698.7 20.3%
From Carbs 282.2 1180.7
From Fat 106.47 445.5
From Protein 17.08 71.5
Percent breakdown of 406 total Calories (kcal)
Protein 4.21% (4.3 g x 4 Kcal/g = 17.1 kcal)
Fat 26.22% (11.83 g x 9 Kcal/g = 106.5 kcal)
Carbohydrate 69.51% (70.55 g x 4 Kcal/g = 282.2 kcal)
ARCHWAY Home Style Cookies, Old Fashioned Molasses

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 71  mcg 17.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.84  mg 14.2 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.24  mg 14.12 %
Thiamin 0.31 mg 20.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 12  IU 0.24 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.27 g 8.54 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 11.83 g 18.2 %
  Saturated fatty acids 2.77 g 13.85 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.8 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 25 mg 8.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1698 g
Alcohol ~
Water 10.41 g
Ash 2.94 g
Caffeine ~
Theobromine ~
~ Data not available

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