A recent study has suggested that consuming vitamin D can actually have a beneficial effect on the lung, especially in smokers.
Vitamin D deficiency has always been linked to a steady decline in lung function in smokers. According to a group of researchers from Boston, vitamin D can actually play a protective role and safeguard the lung from the harmful effects of smoking.
AdvertisementLead author Nancy E. Lange, MD, MPH, of the Channing Laboratory, Brigham and Women's Hospital said, "We examined the relationship between vitamin D deficiency, smoking, lung function, and the rate of lung function decline over a 20 year period in a cohort of 626 adult white men from the Normative Aging Study." "We found that vitamin D sufficiency (defined as serum vitamin D levels of >20 ng/ml) had a protective effect on lung function and the rate of lung function decline in smokers", she claimed
The findings were published online in the American Thoracic Society's American Journal of Respiratory and Critical Care Medicine.
During the study, vitamin D levels were evaluated three times between 1984 and 2003, and the lung function was assessed using spirometry.
In subjects who were vitamin D deficient, for each one unit increase in pack-years of tobacco smoking, mean forced expiratory volume for one second (FEV1) was 12 ml lower, in comparison to the mean reduction of 6.5 ml among non- vitamin D deficient subjects. Interestingly, no significant effect of vitamin D levels on lung function, or its decline, was observed in the overall study cohort involving smokers and non-smokers.
These results show that vitamin D might modify the damaging effects of smoking on lung function and this may be due to the vitamin's anti-inflammatory and anti-oxidant properties.
The study has some limitations, in that the data is observational and not a trial; besides, the study was carried out on elderly men.
"If these results can be replicated in other studies, they could be of great public health importance," Dr. Lange remarked. "Future research should also examine whether vitamin D protects against lung damage from other sources, such as air pollution," she suggested.
However, smokers must never get carried away by all this information as the harmful effects of smoking far outweighs the benefit that vitamin D might have. It would be better for them to be informed of all the harmful effects of smoking and to take necessary steps to counter the habit.
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