Veggie Diets Help Healthier Weight Loss Than Crash Diet Plans

by Bidita Debnath on  February 9, 2015 at 11:06 PM Research News
RSS Email Print This Page Comment
Eating like a caveman i.e. veggies, can really help in losing large pounds rather than opting for crash diet plans, finds a recent study.
 Veggie Diets Help Healthier Weight Loss Than Crash Diet Plans
Veggie Diets Help Healthier Weight Loss Than Crash Diet Plans
Advertisement

The Sky News experiment examined their four viewers on four different diets and observed that Paleo diet resulted best to lose weight over 21 days, the Sky News reported.

Advertisement
Rick Miller, dietician said that often with crash dieting people lose water weight and sometimes muscle mass too, but body fat is exactly what dieticians focus on as it reduces health risk, and vegetarian diet plan helps in achieving the aim.

Diet plans were followed by these four individuals, but accelerate the loss they were also asked to increase their physical activity like running, walking, etc.

Source: ANI
Advertisement

Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
* Your comment can be maximum of 2500 characters
Notify me when reply is posted
I agree to the terms and conditions

Related Links

More News on:

Diet Pills Low Carbohydrate Diet Atkins Diet Obesity The Cabbage Diet South Beach Diet Zone Diet Mediterranean Diet Negative Calorie Diet Bulimia Nervosa 
Advertisement

News A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

News Search

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Advertisement

Advertisement
Advertisement

Stay Connected

  • Available on the Android Market
  • Available on the App Store

Facebook

News Category

News Archive