Practice Yoga and Stay Healthy
The word ‘yoga’ is a Sanskrit word and aims at obtaining complete harmony of mind, body and soul. Yoga health benefits range from physical fitness to a calm mind.
The word ‘yoga’ is a Sanskrit word and aims at obtaining complete harmony of mind, body and soul. Yoga health benefits range from physical fitness to a calm mind.
"Elated!" he tweeted on Thursday. "Have no words to describe my joy on the UN declaring 21st June as 'International Day of Yoga'. I fully welcome the decision."
Source-AFP
Benefits of a Deep Breath
Deep breathing practices can affect your health in enormous ways! Read on to find out how…
Deep breathing practices can affect your health in enormous ways! Read on to find out how…
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Benefits of Laughter
We are born with the gift of laughter-it's being serious that we learn.So,learn to laugh, and live, all over again.
We are born with the gift of laughter-it's being serious that we learn.So,learn to laugh, and live, all over again.
