Tea Consumption Boosts Life Expectancy

by Sheela Philomena on  September 25, 2013 at 1:33 PM Diet & Nutrition News   - G J E 4
A single cup of tea can make you live longer, say researchers.

According to the British Dietetic Association and Nutrition Foundation, tea is a natural hydrator and it's full of health promoting antioxidants, the Daily Express reported.
 Tea Consumption Boosts Life Expectancy
Tea Consumption Boosts Life Expectancy

Dr Tim Bond, from the Tea Advisory Panel, said that tea is a potent source of antioxidants called flavonoids that act as protectors against any illness.

Bond asserted that drinking green tea can speed up your metabolism a little and help inhibit fat absorption.

Additionally, tea is a natural source of fluoride, which protects teeth from decay and helps keep bones strong.

Tea also lowers risk of many heart diseases, cognitive decline, prostate and oral cancer.

Source: ANI

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