Suffering From Stomach Acid? Here are a Few Helpful Tips

by Rukmani Krishna on  September 21, 2013 at 11:32 PM Lifestyle News
RSS Email Print This Page Comment
A food expert says that stomach acid is very important for digestion but it should not become very high. Avoiding spicy food is the best way to keep it under control.
 Suffering From Stomach Acid? Here are a Few Helpful Tips
Suffering From Stomach Acid? Here are a Few Helpful Tips
Advertisement

According to Geeta Sidhu-Robb, raw food pioneer and creator of the Nosh Detox - a diet that helps in removing toxins from the body, one should avoid spicy food that causes such a problem.

Advertisement
She also shares other tips to reduce stomach acid, reports femalefirst.co.uk.

- Eat smaller and lighter meals regularly.

- Avoid eating late in the night, also sleep with your head in a raised position.

- Avoid peppermint tea.

- Losing weight provides a long term solution to stomach acid.

- Medications like aspirin and Ibuprofen make it worse.

- Avoid smoking as this makes the occurrence of acid reflux more likely.

Source: IANS
Advertisement

Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
* Your comment can be maximum of 2500 characters
Notify me when reply is posted
I agree to the terms and conditions

More News on:

COX - 2 Inhibitors 
Advertisement

News A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

News Search

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Advertisement

Advertisement
Advertisement

Stay Connected

  • Available on the Android Market
  • Available on the App Store

Facebook

News Category

News Archive