Start Off Your Day With Healthy Oats For Breakfast

by Hannah Joy on  April 21, 2017 at 11:27 AM Diet & Nutrition News
RSS Email Print This Page Comment bookmark
Font : A-A+

Chef Vikas Khanna emphasized the need for starting the day with a healthy diet. Like the old saying goes, "Eat breakfast like a king"! Include oats in the diet, take advantage of its health benefits.
Start Off Your Day With Healthy Oats For Breakfast
Start Off Your Day With Healthy Oats For Breakfast

During "Quaker Breakfast Table" an event organized by Quaker Nutri Foods here, Chef Khanna introduced the audience to some new and quick recipes made out of oats which can be easily incorporated in our daily diet and also launched a wide range of products offered by Quaker.

"Oats have a lot of healthy benefits which usually we tend to ignore. A handful of oats mixed in any Indian breakfast recipe can bring a lot of change in our lifestyle," Chef Khanna told IANS.

He went out to prepare some easy food items like idlis and upmas with a twist -- yet maintaining the flavor and rich nutritious value.

"The real rocket science in the culinary world is home-cooking. Morning makes the day and getting a healthy start is very important. Oats contain fiber, protein and are gluten free. It is also a source of instant energy," Khanna added.



Source: IANS

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
Notify me when reply is posted
I agree to the terms and conditions

Related Links

More News on:

Wholesome Breakfast Choices for an Ideal Start Super Immune Boosters Healthy Gifting Ideas for Diwali Diet Tips for Teens Health Benefits of Whole Grain Oats Top Ten Reasons Why You Should Eat Breakfast 

News A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

News Search

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Find a Doctor

Stay Connected

  • Available on the Android Market
  • Available on the App Store

Facebook

News Category

News Archive