Simple Tips to Cure Skin Dryness

by Sheela Philomena on  June 8, 2013 at 11:15 AM Research News   - G J E 4
New study has revealed six simple tips to take care of dry skin.

Avoid long, hot shower bath - True, that hot water bath relieves stress but it can also make your skin dry. Hot water reduces natural oils from body much faster than lukewarm or cold water.
 Simple Tips to Cure Skin Dryness
Simple Tips to Cure Skin Dryness

Use a gentle cleanser or shower gel with moisturiser - Cleanser or nice shower gels make skin smoother and removes dryness.

Use good moisturiser - If face is moisturisd properly using a good moisturiser, it helps make skin soft and smooth. Moisturisers lock in moisture and help reduce dryness.

Drink plenty of water - Experts recommended to drink two litres of water every day. Drinking plenty of water will ensure your body can produce the minerals it needs to function properly.

Eat healthy - Food items or ingredients like fish (salmon and sardines), flax and walnuts help maintain body's natural oils. Eat food items, which contain Omega-3 acids that produce natural oil and minerals to keep your body healthy.

Exfoliate - Dry skin can produce dead skin cells so it is important to exfoliate weekly to get rid of these cells so your body can produce new ones.

Source: IANS

Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
User Avatar
* Your comment can be maximum of 2500 characters
Notify me when reply is posted I agree to the terms and conditions

You May Also Like

View All