A session of foot reflexology can benefit your mind, body and soul, say health experts.
It provides a person with calmness and serenity, improved circulation, increased energy and balanced emotions among many others benefits.
Rod Anker, director of Monsoon Salon and Spa, said that the technique has been exported for many years in India and is a very powerful natural way to relax and bring good health to the entire body and mind.
The "pressure therapy" involves applying focused pressure to certain reflex points located in the foot to cure or prevent disease and is intended for use alongside conventional medical care and not as its replacement.
Foot reflexology has been practiced for thousands of years in places such as India, China and Egypt and is appropriate for all ages for a variety of ailments.
And according to NYC reflexologist Deborah Flanagan, foot reflexology has incredible powers of healing the entire body through the use of pressure points.