Sleep Deprivation
Sleep deprivation is prevalent among 25% of the population and it leads to reduced cognitive abilities, tiredness, lack of energy, and weakness of muscles.
Sleep deprivation is prevalent among 25% of the population and it leads to reduced cognitive abilities, tiredness, lack of energy, and weakness of muscles.
44 percent of the night shift workers participating in the survey said they got less than six hours of sleep, compared with 29 percent of workers with day shifts.
"Insufficient sleep can have serious and sometimes fatal consequences for fatigued workers and others around them," Fox News quoted CDC as writing.
Epworth Sleepiness Scale
Measure your daytime sleepiness using this simple interactive tool, based on Epworth Sleepiness disorder Scale. Excessive Daytime Sleepiness is a type of hypersomnia characterized by persistent sleepiness and lack of energy.
Measure your daytime sleepiness using this simple interactive tool, based on Epworth Sleepiness disorder Scale. Excessive Daytime Sleepiness is a type of hypersomnia characterized by persistent sleepiness and lack of energy.
Source-ANI
About Sleep Disturbances
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
Sleeping Disorders
How many times have you stayed awake in the dead of the night counting sheep? If it is fairly often then you could be suffering from a sleep disorder!
How many times have you stayed awake in the dead of the night counting sheep? If it is fairly often then you could be suffering from a sleep disorder!
