Advantages of Eating Fish Foods - Health Benefits
Researchers worldwide have discovered that eating fish regularly is good for health. Regular consumption of fish may reduce the risk of diseases such as asthma, prostate cancer and eyesight.
Researchers worldwide have discovered that eating fish regularly is good for health. Regular consumption of fish may reduce the risk of diseases such as asthma, prostate cancer and eyesight.
Talking about fish oil supplements, Prof Alan Silman, medical director of Arthritis Research UK, said that taking high levels of fish oils can prevent inflammation from starting in the joint.
The study is published in journal Annals of the Rheumatic Diseases.
Diet, Nutrition and Supplements for Osteo-Arthritis and Rheumatoid Arthritis
Rheumatoid arthritis patients should consume a diet rich in natural antioxidant and anti-inflammatory nutrients and avoid foods like sugar, saturated fats, and trans fatty acids.
Rheumatoid arthritis patients should consume a diet rich in natural antioxidant and anti-inflammatory nutrients and avoid foods like sugar, saturated fats, and trans fatty acids.
Quiz on Omega Fatty Acids
Body can't make omega fatty acids but these are essential for good health. So you have to get them from food sources and supplements. Take this quiz and find out why omega fatty acids are important and what foods are good sources of omega fatty acids.
Body can't make omega fatty acids but these are essential for good health. So you have to get them from food sources and supplements. Take this quiz and find out why omega fatty acids are important and what foods are good sources of omega fatty acids.
Quiz on Arthritis
Do you know that there are more than 100 types of arthritis? If you think that only old people suffer from arthritis, take this intriguing quiz to get your facts on arthritis.
Do you know that there are more than 100 types of arthritis? If you think that only old people suffer from arthritis, take this intriguing quiz to get your facts on arthritis.
