Medindia

X

New Method to Know Your Fitness Age for Longevity Developed

by Sheela Philomena on  October 26, 2014 at 2:05 PM Anti-Aging News   - G J E 4
A new method developed by scientists could help in determining the fitness age i.e. it can help us inform till what age one will remain fit and healthy.
 New Method to Know Your Fitness Age for Longevity Developed
New Method to Know Your Fitness Age for Longevity Developed
Advertisement

The research conducted at Norwegian University of Science and Technology showed that fitness age takes one's respiratory health into account and is made up of different components including your heart rate, waist circumference, exercise routine, and more.

Advertisement
According to the study, the lower one's fitness age was from their actual age, the higher one's chances of living a long life plus, if one was not getting the number one wanted when one plugged in their stats, up their exercise then the fitness age could decrease over time.

Source: ANI
Advertisement

Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
User Avatar
* Your comment can be maximum of 2500 characters
Notify me when reply is posted I agree to the terms and conditions

You May Also Like

Advertisement
View All