Moderate Exercise may not help prevent Heart Disease
A question of whether daily moderate exercise could actually prevent Heart disease. A study found that only vigorous exercise like jogging, hiking,
A question of whether daily moderate exercise could actually prevent Heart disease. A study found that only vigorous exercise like jogging, hiking,
The research is published in the journal Molecular Cell Research.
Source-ANI
The new urban exercise hazard: pollution!
In case you thought that you were a great exercise buff and indulge in cycling, jogging or walking near sources of urban air pollution, you might have to do a rethink.
In case you thought that you were a great exercise buff and indulge in cycling, jogging or walking near sources of urban air pollution, you might have to do a rethink.
Stretching does not rule out soreness after exercise
According to latest review shows that pre and post exercise stretching does little to reduce muscle soreness and injury. If you do gym routines or
According to latest review shows that pre and post exercise stretching does little to reduce muscle soreness and injury. If you do gym routines or
