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Mental and Physical Preparation Key for a Happy Pregnancy Period for Parents-To-Be

by Kathy Jones on  January 20, 2014 at 8:41 PM Lifestyle News   - G J E 4
Proper mental and physical preparation can help parents-to-be to turn the pregnancy into a beautiful experience.
 Mental and Physical Preparation Key for a Happy Pregnancy Period for Parents-To-Be
Mental and Physical Preparation Key for a Happy Pregnancy Period for Parents-To-Be
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According to Parents India Magazine, Ferdinand Lamaze, a French obstetrician, encourages both parents to address their fears and emotions regarding childbirth so that they can work together as a team while dealing with the impending labour pains.

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Lamaze insists that pregnant women should keep a check on their diet, consume adequate nutrition and let go of their worries and stress by having a positive attitude towards childbirth.

Women should also realise the importance of breastfeeding and what is the correct technique to nurse a baby, Lamaze added.

Lamaze offers classes to expecting parents on how to happily handle pregnancy and also prepares them for post-partum.

Source: ANI
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