Marco Borges Spill Celebs' Fitness Secrets

by Bidita Debnath on  February 1, 2015 at 11:12 PM Celebrity Health News
RSS Email Print This Page Comment bookmark
Font : A-A+

Beyonce's trainer, Marco Borges, has spilled the fitness secrets of celebrities by revealing how celebs eat.
Marco Borges Spill Celebs' Fitness Secrets
Marco Borges Spill Celebs' Fitness Secrets

Borges, the expert who guided the 33-year-old singer and her rapper husband Jay-Z through their 22-day vegan diet back in 2013, asserted that green juice is popular right now but there's no better way to enjoy the bountiful health benefits of greens than to eat them, E! Online reported.

He continued that one of the best things is to eat a plant-based diet.

Borges said that one might not have an assistant to help coordinate their meals but one does don't really need one if one take the time to plan ahead.

Borges added that part of the joy of eating is disconnecting from the hectic world they live in to enjoy the moment, even if it happens to be brief and one should take time to sit and eat their meals.

Source: ANI

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
Notify me when reply is posted
I agree to the terms and conditions

Related Links

More News on:

Introduction To Physiotherapy Types of Physiotherapy Exercise and Fitness Lifestyle Modification: No Big Deal! Body Types and Befitting Workouts Exercise To Gain Weight Fitness Through Density Training Program Walking As An Exercise Exercise Best Workout Routines for Women 

News A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

News Search

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Find a Doctor

Stay Connected

  • Available on the Android Market
  • Available on the App Store

Facebook

News Category

News Archive