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Lamb Curry That Promotes Good Sleep Cooked by Anglo Indian Chef

by Kathy Jones on  August 11, 2012 at 5:36 PM Diet & Nutrition News   - G J E 4
Media reports indicate that an Anglo Indian chef has claimed to have created a lamb curry that will help people sleep.
 Lamb Curry That Promotes Good Sleep Cooked by Anglo Indian Chef
Lamb Curry That Promotes Good Sleep Cooked by Anglo Indian Chef
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Gurpareet Bains, the chef and TV presenter who made his name in 2009 after creating a "cancer-fighting" curry, claims his lamb masala produces similar effects to sleeping pills, the Daily Express reported.

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The spicy dish contains an oil that is said to produce "intoxicating" effects.

The dish appears in his latest cook book, Indian Superspices, a collection of recipes designed to fight everyday illnesses.

Bains, who claims to turn traditional Indian dishes into disease-fighting concoctions, said he created the curry to help people combat the woes of sleep deprivation.

He said: "Its ingredients have been used for millennia for their tranquilising properties."

Bains' insomnia-fighting recipe contains nutmeg, a spice that contains a psychoactive substance.

Experts recommend eating no more than half a nutmeg in any 24-hour period and he recommends that no more than one portion of his curry should be eaten per day.

Source: ANI
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