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How to Live Longer Revealed

by Dr. Enozia Vakil on  January 4, 2014 at 4:13 PM Lifestyle News   - G J E 4
Regular exercise while cutting down on eating, smoking and drinking are the 4 golden rules issued by the National Institute for Health and Care Excellence which can make you fitter and slimmer.
 How to Live Longer Revealed
How to Live Longer Revealed
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Professor Mike Kelly, director of the centre of public health at NICE, said how each person lives day-to-day has long-term implications for them, as well as the rest of society, the Daily Express reported.

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He asserted that though the causes of disease are not straightforward, they are often avoidable.

Source: ANI
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