Here are the Top Tips for Becoming a ‘Perfect Gentleman’

Sleeping in a spare room after night out and not hogging the television are some of the tips that can turn you into a ‘perfect gentleman’, the Daily Express reported.

The survey's top 30 "gent" list also includes carrying a woman partner home from a night out if her shoes are hurting and telling her if her skirt is tucked into her knickers.

Shatavari - A Woman�s Best Friend
Shatavari or Asparagus racemosus is a popular herb aptly called the “Female Health Formula”. It is a very important herb for women’s overall health and vitality.

A spokeswoman for florists SerenataFlowers.com, which ordered the study, said that the definition of a gentleman has definitely evolved, but showing consideration even in the smallest way has a positive effect on relationships.

She added that the majority of today's women are independent, but they would still like men in their lives to be thoughtful.

Source-ANI

Alcohol Abuse - Alcohol Addiction - Treatment � Rehab among Woman
Social drinking amongst women has become a fad. Stop it before it finishes you.

Pregnancy and Diet/Diet during Pregnancy – Healthy Foods, Foods to Avoid
Pregnant women should pay special attention to their diet. The diet before and during pregnancy should be rich in calories, proteins, vitamins and minerals.