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Have a Good Day

by Bidita Debnath on Aug 14 2013 10:16 PM

 Have a Good Day
You have to organise your mornings to make things easier. Mornings don't have to be only about alarm clocks or dressing up in a haphazard manner or running helter-skelter.
Try out the following tips, reports huffingtonpost.com.

* Prepare your outfit, makeup, lunch and gym bag the night before. Doing all this early will make it that much easier to leave home on time.

* Sleep and wake up early. This way you will get sufficient sleep and things will be smoother each day.

* If you often hit the snooze button in the morning, set the alarm even earlier. This way you get to snooze, but also get to wake up on time.

* Drinking water is good, but to instantly wake you up try a large glass of iced water.

* Give some time to yourself. Allow 20 minutes of quiet time before your head out.

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* Go for a short walk before you start working.

* If you work out in the mornings, try sleeping in your gym clothes. It will save some time, and motivate you.

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* Spend five minutes going over your schedule for the day ahead so that you're aware of everything you need to do.

* Don't skip breakfast.

* Play some music while you're changing clothes and eating breakfast. It will get you in a good mood.

Source-IANS


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