Tips for Healthy Fasting During Ramadhan
Ramadhan calls for a change in your food habits, and to help you glide through it easily, here we’ve put down some effective tips. Read on to know more.
Ramadhan calls for a change in your food habits, and to help you glide through it easily, here we’ve put down some effective tips. Read on to know more.
Ingredients:
Three cups (750 mL) water
Supreme Court Suspends Ban on Jain Community�s Fasting to Death
Thousands of Jains protested across India last week after a court in the western state of Rajasthan ruled that Santhara was a form of suicide, which is illegal in India.
Thousands of Jains protested across India last week after a court in the western state of Rajasthan ruled that Santhara was a form of suicide, which is illegal in India.
1/2 cup chilled purple grape juice
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Occasional Fasting may Actually Have Positive Effects on an Individual's Longevity
Eat normally, but once every few weeks, you must fool your body into thinking it was starving. Results prove that the fasting-mimicking plan does indeed work.
Eat normally, but once every few weeks, you must fool your body into thinking it was starving. Results prove that the fasting-mimicking plan does indeed work.
One medium lemon, sliced
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Five-Day Fasting Diet Could Help Slow Aging, Aids in Weight Loss and Improves Memory
The diet slashed the individual's caloric intake down to 34 to 54 percent of normal, with a specific composition of proteins, carbohydrates, fats and micronutrients.
The diet slashed the individual's caloric intake down to 34 to 54 percent of normal, with a specific composition of proteins, carbohydrates, fats and micronutrients.
1/4 cup chilled club soda
Directions:
Pour boiling water over green tea bags in teapot; cover and brew for three minutes. Remove tea bags and squeeze; stir and cool.
Combine tea with remaining ingredients except soda in large pitcher; let it chill for at least two hours. Just before serving, add soda. Pour into ice-filled glasses.
* Green Tea Iced Tea
Ingredients:
Four cups of boiling water
Six green tea bags
One tablespoon of honey
Directions:
Pour boiling water over green tea bags in teapot; cover and brew for three minutes. Remove tea bags and squeeze; stir in honey and cool. Pour into ice-filled glasses and garnish, if desired, with lemon or orange slices.
* Fruity Green Tea Smoothie
Ingredients:
One cup water
Four green tea with honey lemon tea bags
One ripe banana
1/2 cup ice cubes
Directions:
Pour boiling water over green tea with honey lemon tea bags; cover and brew for one to one and a half minutes. Remove tea bags and squeeze. Stir in sugar and chill. In blender, process tea, banana and ice cubes until blended.
Source-IANS
