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Fruits and Vegetables' Consumption Key for Perfect Nutrition Pattern

by Kathy Jones on Aug 17 2013 8:10 PM

 Fruits and Vegetables
Celebrity nutritionist Jane Clarke said that paying attention to a balanced consumption of fruits and vegetables is key for a perfect nutrition pattern.
While many people enjoy fruits, it is equally important to pay attention to salads and vegetables, reports femalefirst.co.uk.

"Really focus on the vegetable and fruit intake. While we may be pretty good at enjoying fruits, vegetables and salads can be few and far between and they can be delicious and oh so good for the body," Clarke, who has worked with celebrity footballer David Beckham, said.

Source-IANS


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