Nutrition Facts
The importance of eating food and the physiological, psychological and social functions of food.
The importance of eating food and the physiological, psychological and social functions of food.
Sixty-eight per cent of people questioned in the survey for PAGB, the trade association for over-the- counter medicines and food supplements, said they routinely buy the same things from the supermarket every week.
"Eating the same type of food every day is not only boring but could lead to deficiencies in certain nutrients," the Daily Express quoted Dietitian Helen Bond as saying.
Fast Foods
Fast foods contain as much as 500 calories per serve which is even higher than the calories that a lunch or dinner should provide. Majority of Indians have a flawed perception of healthy food options.
Fast foods contain as much as 500 calories per serve which is even higher than the calories that a lunch or dinner should provide. Majority of Indians have a flawed perception of healthy food options.
Source-ANI
About Super Foods
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves.
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves.
