Don’t Use Mobile Phones When You Feel Sad, It Can Worsen Your Emotions

by Reshma Anand on  August 26, 2015 at 6:25 PM Lifestyle News   - G J E 4
Smartphones don't alleviate negative feelings, instead it will only makes things worse, says a new study.
Don’t Use Mobile Phones When You Feel Sad, It Can Worsen Your Emotions
Don’t Use Mobile Phones When You Feel Sad, It Can Worsen Your Emotions

Using a mobile phone for temporary relief from negative emotions could worsen psychological conditions and spiral into unregulated and problematic use of mobile phones, said Prabu David, dean, College of Communication Arts and Science at Michigan State University.

"The research bears out that despite all the advances we have made, there is still a place for meaningful, face-to-face interaction," said David, an alumnus of Loyola College, Chennai, India.

He said that people who substitute electronic interaction for the real-life human kind find little if any satisfaction. It is the second reason that can cause trouble. However, habitual or ritualistic use to pass time is not strongly associated with it.

"The mobile phone can do a range of things that simulate human interaction. It seduces us into believing it is real, but the fact remains it's still synthetic," he added.

The researchers examined two pathways for habitual use of a smart phone: To either pass the time or entertain, or to alleviate feelings of sadness or depression by seeking out others.

"This suggests that problematic use of mobile phone is fueled in part by the purposeful or deliberate use of the mobile phone to relieve or alleviate negative feelings," he said.

"Engaging in more face-to-face interaction can work as an antidote to the development of problematic mobile phone use," said Dr Jung-Hyun Kim from Sogang University, Seoul, South Korea. The study was published in the journal Computers in Human Behavior.

Source: IANS

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