Delhi Chief Minister Arvind Kejriwal Leads Cycle Rally on Car Free Day

An estimated 84 lakh vehicles ply in Delhi every day, contributing to its chaotic traffic and worsening quality of air. Thursday, October 22, 2015, marked Delhi's first Car Free Day and it was led by Delhi Chief Minister Arvind Kejriwal.

Over 100 cyclists joined the chief minister in the rally held between the 17th century Red Fort in Old Delhi and India Gate, a World War I monument. He was also accompanied by his ministers and other bureaucrats.

How Cycling can Benefit You
Cycling is one of the best available ways to achieve good fitness level in people. It improves overall good health. The benefits of cycling are many and can be achieved easily and effectively.

Kejriwal said, "Traveling needs to be made safe. There is too much congestion on Delhi roads that leads to pollution in the city and that people need to step forward to improve the condition. Cycling helps all, even a diabetic like me."

A fellow cyclist Puneet lauded the government's efforts and urged it to hold the rally on Sundays.

Source-IANS

Health Benefits of Cycling For Women
Cycling is a physical activity that is fun and time-efficient and is one of the best ways to reduce health problems specially in women. Read more to know the major health benefits of cycling on women.

Health Researchers: Walking or Bicycling to Work can Motivate Colleagues to Follow Suit
Health researchers suggest that people who walk or bike to work are likely to influence their co-workers and partners to do the same.

Increasing Number of People are Cycling to Work
The number of people from working class who opt to ride bikes to their work places instead of other vehicles has seen a rise over the past year.