The government is promoting "Christmas walk" as a means of burning off a heavy Christmas lunch, which can contain up to 1,500 calories. This is actually more than half of recommended daily intake for men and three-quarters of RDA for women.
"Whatever the weather, a traditional festive walk is a great way for families and friends to avoid that sluggish feeling and have a more active Christmas," said Public health minister Gillian Merron. "Being more physically active can make a real difference to your health - taking that extra walk is something we can all enjoy as a family."
About Super Foods
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
Tom Franklin, chief executive of Ramblers, welcomed the idea, "Winter is a great time to go walking - there's nothing like a crisp winter day and the kids will really enjoy themselves if it snows," he added.
For more information about the winter walks visit www.ramblers.org.uk/winterwalks
Advantages of Eating Fish Foods - Health Benefits
Researchers worldwide have discovered that eating fish regularly is good for health. Regular consumption of fish may reduce the risk of diseases such as asthma, prostate cancer and eyesight.
Researchers worldwide have discovered that eating fish regularly is good for health. Regular consumption of fish may reduce the risk of diseases such as asthma, prostate cancer and eyesight.
RAS
Food Additives - Types Functions Miscellaneous Fast Foods Conclusions FAQs
A food additive is a non-nutritive substance added deliberately to any food product to improve its color, texture, flavor or shelf life
A food additive is a non-nutritive substance added deliberately to any food product to improve its color, texture, flavor or shelf life
Organic Foods - 'Natural products'
Organic Foods are produced by the ‘natural method’, without the use of chemicals like pesticides, fertilizers or sewage sludge.
Organic Foods are produced by the ‘natural method’, without the use of chemicals like pesticides, fertilizers or sewage sludge.
