Positive psychosocial experiences like growing up in a family that practices healthy habits, is financially secured, etc as kids, keeps heart healthy as adults, says a new study.
Other positive psychosocial factors include that the family is a stable emotional environment, and where children learn to control aggressiveness and impulsiveness and fit in socially.
In a Finnish study, participants with the most psychosocial advantages in youth scored higher on an ideal cardiovascular health index in adulthood than those with the least psychosocial advantages.
To calculate "ideal cardiovascular health", researchers used the American Heart Association's Life's Simple 7: being active, controlling cholesterol, eating healthy, controlling blood pressure, losing weight, reducing blood sugar and stopping smoking.
Results from the study revealed those with the most psychosocial advantages in childhood had:
1. 14 percent greater chance of being at normal weight as an adult
2. 12 percent greater chance of being a non-smoker as an adult
3. 11 percent greater chance to have a healthy glucose level as an adult
Laura Pulkki-Raback, Ph.D., study senior author and research fellow at the University of Helsinki in Finland, said that the choices parents make have a long-lasting effect on their children's future health, and improvement in any one thing can have measurable benefits.
Researchers initiated the project with 3,577 children ranging in age from 3-18. They measured six factors: socioeconomic status, emotional stability, parental health behaviors, stressful events, self-regulation of behavioral problems and social adjustment. Twenty-seven years later, researchers assessed 1,089 of the participants 30-45 years old to determine their level of ideal cardiovascular health.
Favorable socioeconomic status and self-regulatory behavior, meaning good aggression and impulse control, in youth were the strongest predictors of ideal cardiovascular health in adulthood.
Early experiences appear to have cardiovascular health benefits for all people. The results also highlight the importance of early life stages-periods during which other studies have proven cardiovascular diseases begin to root.
The research is published in the American Heart Association journal Circulation.