After spending many winter months at home, you suddenly find that the pounds have piled up. No surprises there as winter is a weight-gaining season as most people prefer to spend time indoors.
However now is the time to get rid of those unwanted pounds. The best way to do this is to eat balanced meals that contain sufficient amounts of carbs, protein and fats.
Obesity - Causes, Symptoms, Diagnosis, Complications, Treatment
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Do not try to abandon all your favorite foods. Instead slowly reduce what you regularly eat.
Source-Medindia
RAS
Atkins Diet - Basic Principle Stages Foodmanual Advantage Disadvantage FAQs
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
High Cholesterol | Hypercholesterolemia - Causes, Symptoms, Diagnosis & Treatment
High cholesterol level in blood are a risk for heart disease and stroke. They get deposited in the wall of the arteries and clog the circulation posing a threat to life.
High cholesterol level in blood are a risk for heart disease and stroke. They get deposited in the wall of the arteries and clog the circulation posing a threat to life.
Low Calorie Diet | Low Calorie Foods
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
