What Would You Choose – A Million Dollars or a Fab Body ?

When Americans were posed this question, nearly one fourth of 1000 adults who took the poll, opted for a fabulous body that lasts a lifetime rather than winning a lottery of $1 million.

Further, 50% of them preferred to maintain an ideal weight rather than appear younger by five years.

Carbohydrates and Its Role in Obesity
Over 1 billion people world-wide are obese thus affecting their health due to their nutrition and lifestyle. 3.9% of India’s population is obese! Know more about obesity and its prevention.

According to dieticians, people who are slim and trim, remain so because of a healthy lifestyle.

Healthy eating which involves consuming a balanced diet in small portions and regular exercise result in a fabulous body.

Malnutrition to Obesity - The Big Leap
Obesity is the root cause of problems like diabetes, heart disease, stroke, arthritis and gall bladder disease. A serious look at our strategies is needed to tackle this fast growing epidemic.

Source-Medindia

Obesity - Causes, Symptoms, Diagnosis, Complications, Treatment
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.

Mantra to Prevent Childhood Obesity � Vigorous Physical Activity
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.