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Vegetable Juice Drinkers Have The Advantage of Losing Weight

by Aruna on April 22, 2009 at 9:28 AM Diet & Nutrition News

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The researchers also found that vegetable juice drinkers significantly increased their intake of vitamin C and potassium, while decreasing their overall carbohydrate intake.

"Diet and body weight are key modifiable factors in changing the course of metabolic syndrome," said John Foreyt, PhD, study author and Director, Behavioral Medicine Research Center, Baylor College of Medicine.

"What this study shows is that by taking simple, proactive steps such as drinking low sodium vegetable juice while watching calorie intake, people can begin to control their weight, which helps reduce the risk of long-term health implications," he added.

The study was presented at this week's Experimental Biology Meeting.

Source-ANI
ARU

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Vegetable Juice Drinkers Have The Advantage of Losing Weight

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