Are you searching for a good New Year's resolution? Well, US website LiveScience has come up with 10 to pick from, and has also provided scientific reasons as to why you should keep them.
10 Have more sex
Sex Duration Calculator
Are you curious to know how your sexual intercourse performance compares to others – use our calculator to find out.
Are you curious to know how your sexual intercourse performance compares to others – use our calculator to find out.
9 Brush and floss
The plus point of good dental care: reduced tartar and plaque, fewer cavities, and avoidance of gingivitis.
Smoking Risk Calculator
Do you smoke cigarettes daily? Use medindia smoking risk calculator and calculate your reduced Life Span due to Smoking.
Do you smoke cigarettes daily? Use medindia smoking risk calculator and calculate your reduced Life Span due to Smoking.
Although the sun provides vitamin D, more than enough sunshine may raise cancer risks.
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Nutrition Facts
The importance of eating food and the physiological, psychological and social functions of food.
The importance of eating food and the physiological, psychological and social functions of food.
Drinking alcohol may have some benefits, but excessive drinking can lead a whole host of health problems.
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Having clean hands remains one of the ways to prevent catching an illness.
5 Get more rest
Our bodies definitely need rest, but how much depends on the individual.
4 Stop smoking
Study after study has shown that smoking is simply bad for your health.
3 Don't stress
Simple lifestyle changes can drastically reduce stress.
2 Exercise
Exercise improves blood flow to the brain and may help build new brain cells, recent studies show.
1 Eat right
Getting back to basics is the simplest way to ensure a healthy diet.
Source-ANI
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