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Tips to Prevent Plaque Build-up

by Rajshri on  May 11, 2010 at 9:02 PM Dental News   - G J E 4
Experts at the British Dental Association have released some easy ways to prevent the build-up of plaque on the teeth. Some of the natural ways to prevent plaque build-up include consuming olive oil, chewing gum and green tea.
 Tips to Prevent Plaque Build-up
Tips to Prevent Plaque Build-up
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"Plaque forms when decay-causing bacteria attach to the surface of tooth enamel, forming a sticky film. This can build up and harden around tooth and gum margins," experts say. Plaque bacteria release acids that weaken tooth enamel and increase the risk of tooth decay and gum disease.

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Some tips to reduce dental plaque
* Chewing gums containing Xylitol or Sorbitol, sugar substitutes have a plaque-reducing effect. A couple of gums per day should help.
* Olive oil has anti-cavity properties, according to University of Madrid researchers, who also found that the oil contains a substance called as oleuropein, an anti-bacterial compound that stops plaque bacteria.
* Green tea, red wine and cranberry juice contain polyphenols, which are known to reduce bacteria formation.

Another important step to prevent plaque is to choose a good toothpaste and brush twice daily.


Source: Medindia
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Xylitol is non cariogenic while Sorbitol is low-cariogenic. Sorbitol does not share the same effectiveness in preventing tooth decay as Xylitol, but is still a better alternative to sugar. Spray chewing gum is only sweetened with Xylitol which makes it the best one on the market

IMO.

Musashi Friday, May 21, 2010
How can I know that my toothpaste is good. Please tell which toothpaste brands in India are best.
ravinderbhartiya Sunday, May 16, 2010

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