Posh Hits the ‘Five Hands Diet’ To Shape Up For Fashion Week

by Tanya Thomas on  August 21, 2011 at 8:22 PM Celebrity Health News   - G J E 4
Victoria Beckham, who recently gave birth to her fourth child, is said to be following the new 'Five Hands' diet to get her body back to pre-pregnancy glory in time for Fashion Week.
 Posh Hits the ‘Five Hands Diet’ To Shape Up For Fashion Week
Posh Hits the ‘Five Hands Diet’ To Shape Up For Fashion Week

With a matter of weeks to go before she makes her return to the spotlight, Victoria has reportedly been sticking to the strict regime which consists of just five handfuls of food a day.

A source told Grazia magazine that she has cut out sugar and has been snacking on miniscule portions of smoked salmon, prawns with chilli, yellow-fin tuna sushi and scrambled eggs, reports the Daily Mail.

"Victoria wants to be in the best shape she can in time for New York Fashion Week.

"Five days after giving birth, she started eating five high-protein meals a day accompanied by green vegetables, drinking gallons of water, and only snacking on goji berries and nuts," the source added.

To complement her new eating plan Victoria has also been doing gentle exercise at the 150,000 dollars a month rented Malibu beach house that she and her family have been enjoying.

"Victoria's been doing gentle post-natal exercises and 10 minutes of Pilates," the insider said.

"In a few weeks' time she'll pick up her normal gym routine again and start training with Tracy Anderson."

Source: ANI

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