Australian researchers have developed an effective online treatment for post-traumatic stress disorder (PTSD).

PTSD is a debilitating mental health condition frequently associated with psychiatric depression and diminished quality of life, and it typically follows a chronic, often lifelong, course.

Treatment of the disorder typically takes 9-12 weeks and is conducted in face-to-face sessions. However, PTSD Online is the first online treatment of patients with clinically diagnosed PTSD with therapist support by email only.

Over the course of 10 weeks, sixteen participants experiencing a variety of trauma problems took part in an internet-based therapist-assisted trial at Swinburne University’s National eTherapy Centre (NeTC).

Participants were provided with a unique login and password and were able to communicate with a therapist via encrypted email.

The treatment program required participants to complete 10 interactive modules which covered anxiety management, cognitive behaviour strategies and relapse management.

Preliminary post-treatment findings published in the Cognitive Behaviour Therapy journal, showed participants experienced significant reductions in PTSD clinical severity and related symptoms.

“The results suggest that PTSD Online appears to be an effective and accessible clinical treatment for people with a confirmed PTSD diagnosis,” said Co-Director of NeTC, Associate Professor Britt Klein.

The findings are particularly encouraging for the provision of mental health treatment in rural and regional areas. Access to face-to-face specialist services in these areas is restricted by availability, cost and social stigmas related to mental illness.

“Internet-based therapist-supported treatments offer an alternative and convenient treatment that can reach those who are either geographically isolated or unable to access specialist mental health professionals locally,” said Klein.