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One in Six Australians Suffer from Arthritis and Osteoporosis
Osteoporosis is largely preventable. Key preventive actions include regular weight-bearing exercise, a balanced diet including calcium-rich foods, adequate vitamin D levels and maintaining a healthy weight. Childhood and adolescence is a key time for building healthy bones and ensuring high peak bone mass.
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More News on: Osteoarthritis, Rickets, Osteoporosis, Lifestyle And Osteoporosis, Oligoarthritis, Physiotherapy Utilities, Kyphosis, Spondylolisthesis, Knee Replacement, Geriatry-Related Diseases
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