One More Reason Teens Do Not Sleep Well

by Savitha C Muppala on  May 17, 2011 at 11:40 PM Lifestyle News
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Teens that spend too much time with the computer, either playing video games or surfing the web may have a problem sleeping, researchers said.

"Sleep is so important for so many things -- growth, mood, immunity," researchers said.
 One More Reason Teens Do Not Sleep Well
One More Reason Teens Do Not Sleep Well

It was evident that the teens who slept less than seven hours per night were the ones who were actively video gaming or surfing the internet.

Lack of sleep affects learning, and parents must ensure children go to bed early rather than spending time with the computer screen.  



Source: Medindia

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ennairam_23 Tuesday, May 17, 2011

Parents should limit their children's activities involving gadgets. Sleep is important for teens as they are growing.

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