Most New Zealanders Do Not Get Sound Sleep at Night

by Savitha C Muppala on  June 11, 2011 at 11:59 PM Lifestyle News
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Nearly 93% of New Zealanders wake up atleast once a night making them restless sleepers, a survey of more than 11,000 people by 'Bedmaker Sleepyhead' has revealed.

Though half of those surveyed said they slept seven to eight hours a night, much of that was disturbed sleep.
 Most New Zealanders Do Not Get Sound Sleep at Night
Most New Zealanders Do Not Get Sound Sleep at Night

Nearly 65% woke up two or more times in the night and only 7 per cent actually enjoyed sound sleep through the night.



Source: Medindia

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