Moderate Drinking Helps Women to Stay Slim: Study

by Sreeraman on  March 09, 2010 at 12:54 PM Women Health News
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The best drink for keeping the pounds off was red wine, but all four types of tipple included in the study -- red or white wine, beer and spirits -- showed the same "inverse association between alcohol intake and risk of becoming overweight or obese," the study found.

The authors cautioned, however, against making recommendations on alcohol use as a tool against obesity, given the potential medical and psycho-social problems associated with drinking.

The women's alcohol intake was recorded in grams of alcohol.

A five-ounce (150 ml) glass of wine, 12-ounce beer or one mixed drink made with a single, 1.5-ounce shot of 80-proof alcohol all contain around 14 grams of pure alcohol and are considered "standard drink sizes" in the United States, according to the National Institutes of Health (NIH).

Source-AFP
SRM
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