Mindful Meditation Alleviates Chronic Bowel Problems

by Savitha C Muppala on  May 10, 2011 at 11:23 PM Research News
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A recent study found that mindful meditation helped reduce symptoms of irritable bowel syndrome by more than 38 %  vis a vis a 12% reduction in symptoms among patients who joined a support group.
 Mindful Meditation Alleviates Chronic Bowel Problems
Mindful Meditation Alleviates Chronic Bowel Problems

Mindful meditation mainly helped patients cope with the chronic illness and enhanced their quality of life.



Source: Medindia

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