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Losing Weight at the Cost of ‘Peanuts’
December 26, 2007 at 12:37 PM
Diet & Nutrition News
Not only did these children lose weight but an improved blood lipids was also observed. The study published in the journal of Pediatrics revealed that children lost statistically significant amount of weight in three months when the traditional snacks they received like chips and snack cake, were replaced with peanuts/peanut butter with a fruit or vegetable.
Therefore remember to eat a peanut to lose weight!
Source-Medindia
SRM/M
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