Superstar Kate Winslet has some words of wisdom for young girls. The Hollywood A-lister has refused to diet and wants young girls to realize that it is possible to have a healthy shape.
The 36-year-old beauty insists that she is not interested in dieting and would rather encourage young girls to have a healthy body image.
"I am not a twig - and refuse to be a twig. I would like young girls who are screwed up about their bodies to think that it's possible to have a healthy shape. Everyone gets a bit screwed up about themselves, physically, when you're growing up," Contactmusic quoted her as telling Reveal magazine.
"I don't do crash diets or eat fish rather than meat and salads until they come out of my ears.
However, Kate does work out in order to stay healthy.
"I do exercise, with plenty of swimming, but never feel that I have the figure of a Hollywood actress," she added.