Jennifer Hawkins Owes Low Carbs, Rigorous Exercise For Her Trim Body

by VR Sreeraman on  November 6, 2011 at 7:42 PM Celebrity Health News
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Jennifer Hawkins has revealed the secret of her trim figure. The former Miss Universe admitted working out six times a day and does pilates to keep her body in shape.

Hawkins, 27, may be blessed with good genes, but she works out hard to maintain her figure, exercising six days a week.
 Jennifer Hawkins Owes Low Carbs, Rigorous Exercise For Her Trim Body
Jennifer Hawkins Owes Low Carbs, Rigorous Exercise For Her Trim Body

"Exercise makes me feel energised," News.com.au quoted the model as telling body+soul magazine.

"I usually work out in the morning, even though I'd rather do it in the afternoon, but for the whole day you feel happy and you get this rush of endorphins through your body."

The Cozi swimsuit designer limits her carbohydrate intake, but tries to avoid them altogether in the days before a photo shoot or parade.

"They taste good, but carbs and my body don't work well together.

If she sticks to a low-carb diet and eats more protein, she finds that she's not as hungry as often.

Hawkins also said it was hard to stick to a diet while socializing.

"If I don't have a shoot the next day or coming up I'll be fine, but if I do I'll just have one cocktail and get my girlfriends to keep the bread basket away from me," she added.

Source: ANI

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